Blue Balance Ball Trainer

Balance Ball Trainer

The Balance Ball Trainer combines balance and instability training with resistance exercises in a compact workout platform.

The unstable training surface can be incorporated into exercises targeting the core, back, legs and abdominal muscles. It provides an alternative to traditional floor-based exercises while adding a balance component to your workout.

Resistance tubes attach directly to the base, allowing additional resistance exercises to be performed alongside bodyweight movements. The trainer also features a skid-free, mark-free base for secure floor contact.

Lightweight and easy to carry, the Balance Ball Trainer includes rubber resistance bands and a pump. It is suitable for home gyms, garage gyms, conditioning work, strength training, physical therapy and recovery exercises.