Glute Ham Glider
Original price was: $114.99.$79.97Current price is: $79.97.
Premium lower-body strength machine for focused strength training, home gyms, and commercial fitness spaces. Built for durability, stability, and everyday performance.
- Description
Description
Glute Ham Glider
The Glute Ham Glider is a compact training tool designed for posterior-chain and core exercises, with a rolling base that allows you to perform a variety of movements across the floor.
The V-shaped notch provides a dedicated position for your heels or toes during exercises such as hamstring curls, glute bridges and glute raises. The integrated hand rods can also be used for exercises including abdominal roll-outs and other movements that require a hand-supported position.
Smooth-rolling wheels allow the glider to move across the floor during training. The 1-inch hand rods provide a defined grip position, while the compact design makes the unit easy to incorporate into different training spaces.
Resistance bands can also be added to increase resistance during compatible exercises. The Glute Ham Glider is constructed from 11-gauge steel and finished with a powder-coated black surface.
Key Features
- Posterior-chain and core training tool
- V-shaped notch for heels and toes
- Smooth-rolling wheels
- 1-inch hand rods
- Suitable for hamstring curls
- Suitable for glute bridges and raises
- Can be used for abdominal roll-outs
- Compatible with resistance bands
- 11-gauge steel construction
- Powder-coated black finish
- Compact design
Product Specifications
| Product Type | Glute Ham Glider |
| Overall Height | 2.5″ |
| Overall Length | 27″ |
| Overall Width | 12″ |
| V-Shaped Notch | 2″ × 2″ |
| Hand Rod Diameter | 1″ |
| Frame Material | 11-Gauge Steel |
| Finish | Powder-Coated Black |
| Product Weight | 10 LB |
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